6112 South 1550 East 
South Ogden UT 84405 USA

Hours of operation:

(801) 690-5837

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NEW CLASSES for 2018!

Karma Meditation

      Thursdays 5:30-6:15 pm

      Teachers Rotate

Sunday Bliss Yoga

      Sundays 5:30-6:30 pm

      Kristin/Rebecca P


10% Discount for Students and Military with ID! 

Upcoming Events

Saturday, Mar 17 at 9:00 AM - 10:00 AM
Sunday, Mar 18 at 9:00 AM - 10:00 AM
Sunday, Mar 18 at 5:30 PM - 6:30 PM
Monday, Mar 19 at 10:00 AM - 11:00 AM

Members Area

Featured Products

Ojavan Products - available at TimeLessYoga 

TimeLess Medical Spa & Weight Loss Clinic

We can also be found on:



and YogaTrail.com

Anatomy of Yoga:

Part I & Part II

                                                                                                                       Saturday, February 3, 2018


      Saturday, March 3, 2018

                    1-4 p.m.

                   $39 each Part or $68 for Both!

Join Kerin Cook, 200 RYT and physical therapist in this 2-part yoga anatomy series Feb 3 and Mar 3!

If you're a yoga teacher, you'll love this refresher -- and get Yoga Alliance CE credit!

Learn principles of movement in yoga, anatomical foundations and safe asana practice - interactive class!

If you have the Ray Long book, it will be a cornerstone of the training. If not, there will also be handouts, lots of discussion and demonstration.

Japa Meditation & Mala Making Workshop

Saturday, February 24, 2018

11 a.m. - 2 p.m.

$60 advance/$70 door

(includes materials)

Tandy Bobo of Syra Mala Designs will instruct in the art of Japa Mala Meditation.  Participants will create their own mala of semi-precious stones and be guided through a japa meditation.  Register by clicking "Purchase Online" above!

Crystal Harp


with Rebecca Puffpaff, 

the Gridgoddess 


at TimeLess Yoga

Every Third Saturday of the Month!

5:30 - 6:30 pm

Come join Rebecca for a blissful crystal harp meditation at Timeless Yoga. Come tune into the vibration of peace and relaxation -she'll have her crystal alchemy bowl and ocean drum along with her crystal harp to send you on a journey to bliss. Tune in and raise your vibration with the Gridgoddess!  She'll be building a crystal grid to support the journey together.  Guests will receive a crystal of your own choosing to meditate with, and take home. Suggested love donation $10.

Start Your Day 

with one of these 

Awesome Weekday Yoga Classes: 

Mon 10-11 am - Yoga for Weight Loss with Sarah

Wed 6-7 am - Integrative Yoga with Laurel

Wed 9-10:15 am - Yin to Rise with Kristin

Thur 8-9 am - Beginning & Up Yoga with Kristin

Fri 9:30-10:30 am - Free Flow Yoga with Anya

2018 TimeLess Yoga Teacher Training, 200-RYT

Information & Schedule

Congratulations!  If you are reading this, you are considering becoming certified as a yoga teacher. You may be interested in teaching yoga classes in your community, at a yoga studio or gym, school, workplace or senior center.  OR, you may just want to deepen your yoga practice and personal growth.  Whichever category you fall within, this is the training for you.

Our training is approximately 11 months long, is sanctioned by Yoga Alliance and, upon completion of the entire 200-hr training, you will receive a certificate that can be submitted with your application to YA for registration as a 200-RYT.  The cost of the entire training is $2395.  A list below will indicate everything that the cost of the training includes.

This training is ideal for those seeking to teach yoga in schools, workplaces, studios, gyms, senior centers, and others.  It is also a growth opportunity to deepen your practice in ways you cannot imagine.  You will make connections in your practice that will take you to a greater level of understanding of the rich history and philosophy of yoga, not just the system of asanas that we are accustomed to practicing.  

Broaden your knowledge, expand your horizons, grow your spirit . . . join us in 2017!  We look forward to the opportunity to serve as your teachers, your mentors and your guides through this amazing experience.

Lead Trainer:   Laura Thompson, 200 E-RYT Faculty:   Reina Forsythe, 500 E-RYT

Cindy Nielson, 200 RYT

Tuition for Entire Course:  $2395 - Includes:

* Jan through Nov 200-RYT Teacher Training Program

* All books and materials (approx. $250 Value)

* 3-day overnight Yoga Retreat in Ogden Valley, UT, including food & lodging ($495 Value)

* Unlimited Yoga Class Pass at TimeLess Yoga for 1 year ($900 Value)

* TimeLess Yoga logo shirt ($25 Value)

Early Bird Discount:  $150 off tuition paid in full before training begins

Payment option available:  

$222/month for 11 months (includes $47 processing fee)

Topics Covered in the Training:

Yoga History and Philosophy

Eight Limbs of Yoga

Anatomy for Yoga

Principles of Practice

Sequencing and Transitions

Principles of Teaching Yoga

Teaching Asana

Surya Namaskar

Yoga for Pregnancy

Yoga for Seniors

Business of Yoga

Teaching Practicum

Introduction to Ayurveda

Pranayama, Bhandas and Nadis

Subtle Body in Yoga

Texts Used in the Training:

Chakra Balancing Kit, by Anodea Judith

Wherever You Go, There You Are, by Jon Kabat-Zinn

The Yoga Sutras, Patanjali

The Living Gita:  The Complete Bhagavad Gita, Sri Swami Satchidananda

Key Muscles of Hatha Yoga, Vol. I, Ray Long

Yamas & Niyamas:  Exploring Yoga’s Ethical Practice, by Deborah Adele

The Heart of Yoga, T.K.V. Desikachar

Beyond Yoga Teacher Training . . . we can help you locate teaching assignments, if that is your desire, on a temporary or longer basis.  We will provide any kind of support needed to assist you in your teaching endeavors!  TimeLess Yoga often receives requests for teachers to fill paying yoga teaching jobs and from non-profit organizations for volunteer yoga teachers.  

TimeLess Teacher Training

2018 Schedule

Friday, JANUARY 5 5:00 - 9:00 p.m.

Saturday, JANUARY 6 9:00 a.m. - 6:00 p.m.

Friday, FEBRUARY 2 5:00 - 9:00 p.m.

Saturday, FEBRUARY 3 9:00 a.m. - 6:00 p.m.

Sunday, FEBRUARY 4 12:00 - 5:00 p.m.

Friday, MARCH 2 5:00 - 9:00 p.m.

Saturday, MARCH 3 9:00 a.m. - 6:00 p.m.

Friday, APRIL 6 5:00 - 9:00 p.m.

Saturday, APRIL 7 9:00 a.m. - 6:00 p.m.

Sunday, APRIL 8 12:00 - 5:00 p.m.

Friday, MAY 4 5:00 - 9:00 p.m.

Saturday, MAY 5 9:00 a.m. - 6:00 p.m.

Friday, JUNE 1 5:00 - 9:00 pm.

Saturday, JUNE 2 9:00 a.m. - 6:00 p.m.

Sunday, JUNE 3 12:00 - 5:00 p.m.

Friday, JULY 6 5:00 - 9:00 p.m.

Saturday, JULY 7 9:00 a.m. - 6:00 p.m.

Friday, AUGUST 3 5:00 - 9:00 p.m.

Saturday, AUGUST 4 9:00 a.m. - 6:00 p.m.

Thursday, SEPTEMBER 20 Retreat Opens at 12:00 p.m.

Friday, SEPTEMBER 21

Saturday, SEPTEMBER 22 Retreat Closes at 4:00 p.m.

Friday, OCTOBER 5 5:00 - 9:00 p.m.

Saturday, OCTOBER 6 9:00 a.m. - 6:00 p.m.

Sunday, OCTOBER 7 12:00 - 5:00 p.m.

Friday, NOVEMBER 2 5:00 - 9:00 p.m.

Saturday, NOVEMBER 3 9:00 a.m. - 6:00 p.m.

All of the training, except the retreat, will take place at TimeLess Yoga.  You will receive a manual at the beginning of your training and we will add to it as the training progresses.  You will also receive all of your books at the beginning of your training.   In addition, there will be 5 Class Observation Hours, 5 Teaching Hours and some homework outside of the training.

Why do so many people love hippie skin?


Here's a few reasons:

- it's made in Ogden, UT

- it's made by a Yoga Teacher

- contains only natural ingredients you can pronounce and recognize

- feels like silk on your skin

- is wonderful after skiing or after a sunburn

- you can multi-task with it:  cleanse, moisturize, hydrate

- use it as a body butter, too

in the TimeLess Boutique, $16

Ask me about ASEA!

Another favorite product of TimeLess Yoga and Boutique - mention this ad and get $5 off your ASEA and/or Renu 28 purchase!

Check out this blog about the products:




Free Body Composition Analysis!

For Schedule Go to:

TimeLess Med Spa & Weight Loss Clinic

Schedule a nutrition consultation.  TimeLess provides physician-assisted weight loss, has great products to aid your weight loss goals and a knowledgeable staff to answer all of your questions.  Add TimeLess Yoga and TimeLess Fitness and you have a winning combination -- how can you NOT lose?!  Visit their website to download a coupon:

Healthy You Rebate

You may qualify for a health rebate of $20 per month if you are affiliated with:

Union Pacific Railroad SHF
Humana Vitality
                                               Preferred One
Here's how it works:  
You purchase a monthly unlimited pass for $75/month.  Attend 12 classes per month.  Receive $20 back from your insurance company!

Contact Laura at TimeLess Yoga for more information.  You make one call to your provider and once we have all of your info, you are signed up!  We track your hours, we report your usage and you receive the rebate!  

It's a great way to stay motivated and a great deal on your yoga pass!  

Laura Thompson
801-690-5837 call/txt

Did you know?  
You can purchase Passes, Workshops, Clothing, Jewelry and more on this Website (go to "Purchase Online") with PayPal OR go to our Square Market to purchase with any credit card!  
Just click the link below: